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Saturday, September 15, 2007

12HOURS OF MANAWA

Yes, you are reading right. I decided last minute to join into the fun at the 12hour race.
Well, Martin talked me into to it (kinda). He wanted to do it and said, let's do it as a team.....OK....

I love to ride that trail. It's flat, fast and for parts very technical (twisty enough to keep your concentration up, logs that raises your adrenalin, at least mine,...) and fast, BUT, we try not to treat it as a race but rather as a long ride.

We are going out there to have fun!!

Well, let's see how much fun we will.....to be continued:)

P.S. Did I mention, that it is 47F right now? Where is all my cold weather gear????

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Sunday, August 12, 2007

XC at Masquetine

Very short race report:

My new kit!
I joined the teamFIRE from Lincoln.


Jamie made first; she ROCKED!!!
Linda made third and I made second: YEAH!!:)


Jaime and I; or road meets off-road

I will write more later. Only so much for now. After struggling with medical problems and total lack of training for the last three weeks, I decided I HAVE to do the Masquetine race, so I can get at least some points.
My second place, should add another 22 points to my 106= 128. And I did it with an average HR of 175 and a max of 182...trust me that was NO fun.

BUT that means I lead in the overall standings by 44 points to the second Stephanie Spearman, who is in second position.
My math is not the best, but I don't think that I can be reached anymore, which means I "should" have the Psycowpath win in my jersey-pocket.
What an achievement for me:)
Oh and it was HOOOOOOOOTTTTTT out there.............................

P.S. We had even more drama with Mr. Whiskers running in the not-running chainsaw and cutting is front paw open. He had, I think 7 stitches in his right front leg:(

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Friday, June 1, 2007

What are you doing this weekend?

I will do a little bit of XC racing...and since one race isn't really enough, or is it? (One will find out...)
One will do two:

2. June Lewis&Clark Kanesville Krusher (XC)
3. June Landahl Park Reserve Kansas City Cup (XC)

Saturday, the race is over in Council Bluffs, IA and it is part of our Nebraska Psycowpath Race
Series. I want to do that one, because I am going for the points. Have one 2nd and one 1st so far in this series.
Sunday, that race at Landahl, KS is part of the Heartland Series and they had only one race so far, witch I won:), so there, I am also going for the points.

My bike is tuned. Thanks to Martin!!
It wasn't shifting right on Thursday, but he fixed that and he helped me put new Stan's in my tires. I am running tube-less tires and that stuff seals it from the inside, in case you get a whole in your tire. Pretty nifty!
I got my high carb meal (Mexican) and now I am hoping that it stays DRY!!!!!!!

Until then, I will keep on pedaling...

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Saturday, May 26, 2007

riding-racing-riding-racing-RIDING





Today, is the first day of the race weekend in Beatrice, NE and I am not there:(
I am a bit disappointed about it but I have my reason no to go. Sometimes you gotta do what you gotta do...
The advantage. I could go to a party last night and didn't have to feel bad about having that extra glass of wine and I could sleep in today.
So, I put that race behind be and though, I could use the time to ride at L&C but it had rained in the morning so the trails need a day to dry and I looked at my training log and I saw that I had an alternative work out scheduled in case I wouldn't race: a 30 min TT, race condition, all out and I can tell you: IT WAS PAINFUL. I haven't downloaded my heart rate monitor yet, but I think, I have gotten faster. Cool!

Today, I didn't do anything in the yard, but admire my labor from yesterday. I had planted bout 30 plants and moved some more. I took pictures, but they are still in the camera.
Yes, I am lazy today:)



















I created a new blog to keep track of my racing schedule and the results.
I called it:
One pedal stroke at a time

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Monday, May 14, 2007

A Royal Battle for Six Hours and Twenty-seven Minutes




The Platte River Marathon has its name for a reason: Battle Royal.
My battle lasted 6:27 hrs and it was a looooooong time.

I don't think that there were as many riders this year than last. Last year, I had teamed up with Nicole Koch, but this year, I decided ("two wheeled bike junkie" that I become) to do it alone. Cons, well it is a darn long time to spend on a bike but I could take a break whenever I felt like it and I did, trust me I did.

They started with a Lemond-start, at least I think that is what it's called. Everybody lays their bike down and then you do a running start...
I took my time since I know what was coming: that monster hill to get to the single track. I rode a race in Germany and they called a hill like that "the knee-breaker". I think this hill deserve that title as well.
Well that hill didn't break my knees but showed me something else pretty horrible. My legs were tired, heavy, I don't know what, but not in the mood to take me through this course for the next six hours. I told myself not to panic. Maybe my brains just told my legs to take it easy to preserve the strength?!?
So I just kept going (what else would I do) and hoped for better legs. After all, I was doing this for fun:)
I think lap one was the slowest lap, I have ever done in there. I walked a lot and I didn't feel great about my "out-put" but at least physically, besides the legs, I was fine. I drank enough water and magic potions (don't worry, just good old sports drinks) and consumed my 60 grams of carbs an hour. Worked like a champ!
Lap two was a bit better, but still more work than it should have. I crashed on that lap pretty hard. Adding to my bruise-collection as I call it and scratched up my right arm pretty good in something..."Grass Rash"!?
After a short bike check, it wasback in the saddle and off I went.
All in all, I think my riding was the best during that lap. I got more confidence on my bike and rode more stuff.
It was still good to get to the start/finish line, oh that reminds me of THE GULLY, if you have ridden there, you know what I am talking about. It is normally the last fast run out of the trail, but not this time. The huge rain, that we has last weekend was still standing in there.

This is a picture off Cornbread's blog. I had to post it. First of all, you see the mud and second of all, made it laugh me so hard. That's Paul, looking for some sun-glasses and a water bottle...

Anyways, once you got through there, you were almost done, at least with lap two.

Same routine, another water bottle and some gels and withstanding the temptation of various offered lawn chairs to rest for a moment.

Lap three, like in pain level triples? All of a sudden I got cramps and had to get off the bike and walk them off. I just kept drinking and refueling in hope to make them go away.
Not much to say about that lap, other then I started feeling the hours in the saddle or walking and pushing my bike. Still, I kept looking at my watch to see what time it was. Would I make it back in time for lap four? Would I ride another lap, over 5 hours into the race?
The "two-wheeled-junkie" that I have become, decided still halfway into lap three, YES, I WILL ride another lap....crazy eh!?!
I did make it in time to ride my fourth lap. That lap was done by pure will power. I just pushed through all the pain and exhaustion.
AND after 6:27 hrs, I crossed the finish line for the final time....YEAH!!!

How good it was to get off the bike:) Martin, Mr.W and I just stayed around until the final results got posted and who would have thought, I made 3rd in the Women's Open Class.


Compared to the other riders, my four laps aren't all that great. I rode super slow and walked a lot, but I did stick it out until the end and that's great. I am trying to live by my motto:

RIDE YOUR OWN RIDE

So there is still room for improvement, but I am trying (hard) and that is what counts!

So much for this year's dream to become a leg-model.
Battle Scars. Painful yes, but proudly earned:)


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